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Few nutrients are more beneficial than vitamin c when it comes to ensuring our body operates at peak performance. Because of its involvement in multiple processes, our bodies must have access to all it needs. Find out how you can get a Vitamin C boost in...

Maintaining your health can be exhausting. From long workouts to strict nutrition, the routine to stay healthy requires patience and discipline. Regarding physical activity, recovery is as important as the workouts themselves. If you don’t allow enough time for recovery, the aftermath could result in...

What the celebrities don’t want you to know is that achieving top-notch health isn’t as simple as throwing back a green juice. Whether they’re pro athletes or Hollywood’s A-listers, getting a drip IV with health-boosting vitamins and minerals has become as routine as the gym. With...

With so many new breakthroughs in medical research and advances in health technology, there is an ever-expanding assortment of new treatments aimed at improving quality of life and lengthening lifespan. New treatments get released regularly but most exciting is in regards to advancements in IV drip...

There are few things more beautiful and exciting than pregnancy. Less than ideal are the things that come with it, such as morning sickness, nausea, aches, pains, and overall discomfort. In an effort to get relief from these symptoms, many expectant mothers in Alexandria have...